During your stay with us, we invite you to be mindfully aware of your physique, our body tells stories about ourselves and it always tells the reality if we hear. Teddi is our star yoga trainer, who initially came to yoga as a proactive approach to harm prevention whereas participating in different activities similar to cycling. His yoga journey began with the follow of Ashtanga Yoga along with profound self-inquiry and study of religious practices at native Ashrams. His yoga philosophy focuses on the unification of movement, breath, and physique. Teddi brings a wealth of experience, fun, and pleasure to his teaching and enriches the journeys of so many students and everyone he meets. It’s about taking time for yourself to tune in with yourself, to reconnect along with your internal voice & instinct, and to learn to like yourself in a kinder method.
Europes Finest Hidden Seashores
One of thebest issues to do in Tallinnin winter is to stroll up to Toompea Hill. From here, you can benefit from the view of Tallinn’s purple roofs and chimneys contrasting with the white snow. Afterwards, stroll as a lot as Buda Hill and browse the winter market. Grab a cup of hot apple cider and admire the views over the Danube River. Unwind in Budapest, Central Europe’s historic spa metropolis known.